How to turn your improved “actions” into life long “Habits”. This works.
Don’t (DO NOT) discount the power of what you are saying and what you are thinking. What you are saying and thinking will impact your health and life, whether you want them to or not.
This is a powerful truth that I tell all of our adult and youth clients here at God-Built. This truth is one of the most important ones I constantly talk with my 2 boys about. And this truth is one of the main things I constantly remind myself about.
Check these scriptures out on this subject:
There is life and death in the power of the tongue, and those who love it will eat its fruit. proverbs 18:20
For as he thinks in his heart, so is he. Proverbs 23:7
Above all else guard your heart for it is the “wellspring” of life. Proverbs 4:23
Do not conform to the pattern of this world, but be transformed by the renewing of your mind. Then you will be able to test and approve what God’s will is, his good, pleasing and perfect will. Romans 12:2
… And if anyone does not stumble in what he says, he is a perfect man, able also to bridle his whole body. James 3:2
The bible makes it clear that your words are powerful. It also makes it clear that what you choose to think on has a powerful impact in your health and life. Science also backs this up with a whole lot of research. Most people today will agree that their words are may have some sort of impact in their health and life. And most would agree that what they choose to think on to some degree impacts their health and life. Yet in my experience, most people do not give these 2 truths enough credit and respect. The normal response I get is usually “Ye I know that, BUT….”. In my years of health and life coaching, my experience has shown me that the people who respond that way will not accomplish their goals. And I have seen people who didnt respect these truths about the power of their words and their thoughts actually start off makding some good changes with their “actions”, but still with the wrong words coming out ot their mouth, and thinking the wrong way. Eventually their “wrong” words and thoughts over powered their improved actions.
If you want to see true lifestyle changes in your health and life, yes you will have to make better choices with your actions. And in order to see these new and improved actions turn into actual “HABITS”, you will have to apply the Biblical principles / Truths of controlling your words and your thoughts. You will have to CHOOSE to use your Words and your Thoughts ON PURPOSE, to create renewed health and life. Your words and powerful. Your thoughts are powerful. God gave you these 2 as tools for you to control and use to produce a “best” life of health, peace, joy, productivity for His Kingdom. Spread His Love first by taking control of your health and life and helping others to see Him in you.
Your Health, Your Life, Your Choice God bless u KJ